Welcome to Alexandra’s Osteopilates

Alexandra Bohlinger, a British-trained Osteopath and classically trained Pilates practitioner, offers a unique, holistic approach to healthcare in East Grand Rapids, Michigan. Specializing in chronic pain, Hypermobility/EDS, and acute back and neck pain, she combines traditional osteopathic principles with the Classical Pilates Method. As a second-generation Pilates teacher trained by Joseph Pilates’ protégé, Romana Kryzanowska, Alexandra integrates hands-on therapy with intelligent rehabilitation. Her philosophy, guided by Osteopathy’s founder, Andrew Taylor Still, trusts the body’s self-healing mechanisms, and she uses her hands to facilitate this process, focusing on the body as a whole rather than just the symptoms.

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Alexandra, an osteopath in Grand Rapids, standing in her wellness and Pilates practice

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A Holistic Approach

Alexandra Osteopilates combines traditional osteopathy and classical Pilates to offer a unique, holistic approach to health and well-being

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Second-Generation Pilates Teacher

Alexandra is a rare “2nd-generation” Pilates teacher, trained and certified by Romana Kryzanowska, the protégé of Joe Pilates himself

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Healing from Within

Guided by the wisdom of Andrew Taylor Still, Alexandra believes the body has a self-healing mechanism and uses her hands to facilitate this natural process

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A Trusted Practitioner

With over 20 years of combined experience, Alexandra is a trusted practitioner of Traditional Osteopathy and the Classic Pilates Method

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Specialized Hands-on Therapy

She specializes in treating chronic pain, Hypermobility/EDS, acute back and neck pain, and arthritis using hands-on osteopathic techniques

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Globally Recognized Expertise

Alexandra is an internationally recognized osteopath and Master Pilates teacher who mentors and teaches workshops and conferences worldwide

Ready to Begin Your Healing Journey?

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Alexandra’s Services

Learn more about how Alexandra can help you with hands-on osteopathy, the Classical Pilates Method, and educational webinars and workshops

Alexandra, an osteopath in Grand Rapids, using hands-on osteopathic treatment on one of her patients

Hands-on Osteopathy

Alexandra offers a holistic, evidence-based approach to health, using hands-on techniques to improve patients’ mobility, function, and overall well-being. She provides high-quality care without surgery or prescriptions

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Classical Pilates

As a “2nd-generation” teacher trained by Joseph Pilates’ protégé, Alexandra preserves the original Classical Method. She uses authentic techniques using Gratz Pilates equipment to build core strength and flexibility

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Alexandra, an osteopath in Grand Rapids, speaking about osteopathy and classical pilates

Speaking and Presenting

Alexandra is a globally sought-after speaker at prestigious conferences. Renowned for her expertise, she delivers engaging presentations on traditional osteopathy and classical Pilates to inspire professionals worldwide

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