Hands-on Osteopathy

Suffering from chronic pain? Doctors telling you to get surgery? See your local, British-trained osteopath! Osteopathy emphasizes a holistic approach to healthcare that integrates both manual therapy and a deep understanding of the body’s musculoskeletal system. Alexandra’s clinic is grounded in an evidence-based practice, blending traditional osteopathic principles with contemporary medical science. This approach fosters a comprehensive understanding of how the body’s systems interconnect and affect overall health. Alexandra uses a variety of hands-on techniques to diagnose, treat, and prevent health issues, focusing on improving patients’ mobility, function, and overall well-being. Her commitment to research and clinical excellence means that she is well-equipped to provide high-quality, patient-centered care

$140 – 55 MIN
$70 – 30 MIN

Alexandra osteopathy doctor in Grand Rapids

Some of the Many Issues Alexandra Helps with…

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Chronic pain

A pain that lasts for a long time, often more than six months. It can affect daily activities, hobbies, and sports

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Acute lower back pain

Sudden or recent pain in the lower back that can be caused by various issues, including muscle strains, disc problems, or spinal stenosis

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Acute neck pain

Recent pain in the neck that may be caused by muscle strain, whiplash, or disc issues

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Knee and hip osteoarthritis

A degenerative joint disease that causes pain, stiffness, and loss of mobility in the knees and hips

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Rheumatoid arthritis (RA)

An autoimmune disease that causes chronic inflammation of the joints, leading to pain, swelling, and stiffness

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Disc bulge/herniation

Occurs when a spinal disc’s soft inner material bulges or pushes out, potentially pressing on nerves and causing pain

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Disc prolapse

A more severe form of disc herniation where the inner disc material fully ruptures through the outer layer

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Sciatic nerve compression

Pressure on the sciatic nerve, which runs from the lower back down the leg, causing pain, numbness, or tingling

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Cauda Equina Syndrome

A rare but serious condition where the nerve roots in the lumbar spine are compressed, potentially leading to loss of bladder or bowel control

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Lumbar Spine Stenosis

A narrowing of the spinal canal in the lower back, which can compress the spinal cord and nerves, causing pain and numbness

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SIJ dysfunction

Refers to pain in the sacroiliac joint, which connects the pelvis and lower spine. It can cause lower back and leg pain

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Osteoporosis

A condition in which bones become weak and brittle, making them more susceptible to fractures. This can affect the neck and lead to pain

Ready to Begin Your Healing Journey?

The Osteopilates Difference

How Alexandra Can Help

Alexandra’s unique approach combines traditional osteopathy and the Classical Pilates Method to provide patient-centered care and promote the body’s natural healing process. She focuses on treating the body as a whole, not just the symptoms, by using hands-on techniques and intelligent rehabilitation

Chronic Pain & Hypermobility

Alexandra specializes in treating chronic pain and Hypermobility/Ehlers-Danlos syndrome (EDS). She uses a holistic approach with hands-on osteopathic techniques and the Pilates Method as an intelligent rehabilitation tool to help manage these conditions

Lower Back & Spinal Nerve Conditions

Alexandra offers hands-on therapy and provides educational webinars to help with acute lower back pain, disc prolapse, herniated discs, sciatic-nerve compression, Cauda Equina Syndrome, Lumbar Spine Stenosis, and SIJ “dysfunction”. She delves into the anatomy and pathologies behind these conditions, teaching rehab exercises using the Pilates Method

Joint & Bone Conditions

Alexandra specializes in knee and hip osteoarthritis and Rheumatoid arthritis (RA). She has created webinars that explore the anatomy and pathophysiology behind conditions like neck osteoarthritis and osteoporosis, offering a comprehensive understanding to strengthen and support affected areas

Neck Pain

Alexandra provides a series of three webinars on neck pain, exploring anatomy, pathologies, and effective treatment plans. She addresses osteoarthritis, osteoporosis, and Thoracic Outlet Syndrome, using exercises from the Classical Pilates Method to strengthen the neck and address common pain presentations

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616-826-3691

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251 Plymouth Ave SE, East Grand Rapids, MI 49506

Servicing grand rapids and all surrounding areas

Grand Rapids
Kentwood
Wyoming
Cascade

East Grand Rapids
Ada
Forest Hills
Grandville

Byron Center
Rockford
Caledonia