Hands-on Osteopathy
Suffering from chronic pain? Doctors telling you to get surgery? See your local, British-trained osteopath! Osteopathy emphasizes a holistic approach to healthcare that integrates both manual therapy and a deep understanding of the body’s musculoskeletal system. Alexandra’s clinic is grounded in an evidence-based practice, blending traditional osteopathic principles with contemporary medical science. This approach fosters a comprehensive understanding of how the body’s systems interconnect and affect overall health. Alexandra uses a variety of hands-on techniques to diagnose, treat, and prevent health issues, focusing on improving patients’ mobility, function, and overall well-being. Her commitment to research and clinical excellence means that she is well-equipped to provide high-quality, patient-centered care
$140 – 55 MIN
$70 – 30 MIN
Some of the Many Issues Alexandra Helps with…
Chronic pain
A pain that lasts for a long time, often more than six months. It can affect daily activities, hobbies, and sports
Acute lower back pain
Sudden or recent pain in the lower back that can be caused by various issues, including muscle strains, disc problems, or spinal stenosis
Acute neck pain
Recent pain in the neck that may be caused by muscle strain, whiplash, or disc issues
Knee and hip osteoarthritis
A degenerative joint disease that causes pain, stiffness, and loss of mobility in the knees and hips
Rheumatoid arthritis (RA)
An autoimmune disease that causes chronic inflammation of the joints, leading to pain, swelling, and stiffness
Disc bulge/herniation
Occurs when a spinal disc’s soft inner material bulges or pushes out, potentially pressing on nerves and causing pain
Disc prolapse
A more severe form of disc herniation where the inner disc material fully ruptures through the outer layer
Sciatic nerve compression
Pressure on the sciatic nerve, which runs from the lower back down the leg, causing pain, numbness, or tingling
Cauda Equina Syndrome
A rare but serious condition where the nerve roots in the lumbar spine are compressed, potentially leading to loss of bladder or bowel control
Lumbar Spine Stenosis
A narrowing of the spinal canal in the lower back, which can compress the spinal cord and nerves, causing pain and numbness
SIJ dysfunction
Refers to pain in the sacroiliac joint, which connects the pelvis and lower spine. It can cause lower back and leg pain
Osteoporosis
A condition in which bones become weak and brittle, making them more susceptible to fractures. This can affect the neck and lead to pain
Ready to Begin Your Healing Journey?
The Osteopilates Difference
How Alexandra Can Help
Alexandra’s unique approach combines traditional osteopathy and the Classical Pilates Method to provide patient-centered care and promote the body’s natural healing process
Chronic Pain & Hypermobility
Alexandra specializes in treating chronic pain and Hypermobility/Ehlers-Danlos syndrome (EDS)
Lower Back & Spinal Nerve Conditions
Alexandra offers hands-on therapy and provides educational webinars to help with acute lower back pain, disc prolapse, herniated discs, sciatic-nerve compression, Cauda Equina Syndrome, Lumbar Spine Stenosis, and SIJ “dysfunction”
Joint & Bone Conditions
Alexandra specializes in knee and hip osteoarthritis and Rheumatoid arthritis (RA)
Neck Pain
Alexandra provides a series of three webinars on neck pain, exploring anatomy, pathologies, and effective treatment plans. She addresses osteoarthritis, osteoporosis, and Thoracic Outlet Syndrome, using exercises from the Classical Pilates Method to strengthen the neck and address common pain presentations
What Everyone is Saying About Osteopilates!
Servicing grand rapids and all surrounding areas
Grand Rapids
Kentwood
Wyoming
Cascade
East Grand Rapids
Ada
Forest Hills
Grandville
Byron Center
Rockford
Caledonia