Here’s How Osteopathy & Pilates
Can Help You to Heal

Why Osteopathy?

Structure affecting Function & Anatomy affecting Physiology. The human body is a complex organism in which everything -bones, muscles, nerves, blood and lymphatic vessels, facia and fluid – is all one. The body grows, it self regulates, it heals. These very subtle forces and motions are continuous, just as respiration, and are palpable to the osteopath. If these life processes are impaired by trauma, illness, habit or poor adaptation, physiology therefore function, will not be optimal. An Osteopath can feel these disruptions (somatic dysfunction) and gently with manipulation assist the patient in reorganising their physiology to promote health.
If you have any questions please get in touch, I will be delighted to discuss how Osteopathy can apply to your situation.If you have any questions please get in touch, I will be delighted to discuss how treatment can apply to your situation.

Alexandra can use Osteopathy and Pilates to help with all these issues: neck problems, osteoporosis, osteoarthritis, herniated discs, thoracic outlet syndrome, lower and upper back pain, sacroiliac joint dysfunction, slipped discs, spinal stenosis, sciatica, scoliosis, shoulder conditions such as frozen shoulder, tendinopathy, rotator cuff injuries, tears, and muscle strains; rib pain; hip issues including femoroacetabular impingement (FAI), arthritis, bursitis, hip and groin pain, and iliopsoas tendinopathy; knee, ankle, and foot problems; hand, wrist, and elbow concerns such as tennis elbow, golfer’s elbow, and tendinopathy; headaches; stress; mental health challenges including autism, depression, anxiety disorders, and chronic stress; posture-related problems; pregnancy-related discomfort; rheumatoid arthritis; and neurological conditions like ataxia.